Weigh In record (no journal entry) for 28 January 2023
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38.6 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1816 kcal
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Fat: 16.96g | Prot: 120.50g | Carbs: 285.69g.
Breakfast: Decò Farro Soffiato al Naturale, Elakis Pasta Fillo, Mela, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Zucchine, Zucca, Buoni di Natura Fagioli Occhio, Buoni di Natura Grano Duro Precotto. Dinner: Delizie del Sole Fagiolini Finissimi, Vemondo Seitan Bio. more...
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Losing 5.6 kg a Week
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Nello.Veneruso's Weight History
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