Weigh In record (no journal entry) for 27 January 2023
|
81.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
2131 kcal
|
Fat: 102.44g | Prot: 115.18g | Carbs: 107.77g.
Breakfast: Caffè Espresso. Lunch: Funghi di Treviso Funghi Pioppini Coltivati, Carote, Salsiccia di Maiale, Olio Extra Vergine di Oliva, Seppie. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Pancetta, Amadori Fusi di Pollo, Ala di Pollo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|