Weigh In record (no journal entry) for 27 January 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1436 kcal
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Fat: 43.95g | Prot: 95.91g | Carbs: 161.04g.
Lunch: Blaubeeren, Himbeeren, Brombeeren, Magerquark. Dinner: Ja! Lasagne Bolognese . Snacks/Other: Gemischter Salat mit Dressing. more...
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Gaining 0.1 kg a Week
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LindaLunes💕's Weight History
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