Weigh In record (no journal entry) for 27 January 2023
|
64.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1280 kcal
|
Fat: 44.87g | Prot: 75.26g | Carbs: 153.79g.
Breakfast: Danone Light & Free Skyr Nature, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Lunch: Les 300 & Bio Mousse au Chocolat, Camembert, Sojasun Caramel Pointe de Sel, Choux de Bruxelles, Fleury Michon Émincés de Poulet Grillé. Dinner: Carrefour Anchois Marinés , Sojasun Yaourt Myrtilles, Sojasun Yaourt Citron, Vinaigrette Maison, Carottes. Snacks/Other: Clémentines, Canistrelli. more...
|
|
1873 kcal
|
Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wisperine's Weight History
|