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1/27晚餐
View Diet Calendar, 27 January 2023:
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2199 kcal
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Fat: 104.12g | Prot: 83.51g | Carbs: 207.77g.
Breakfast: 炒高麗菜, 愛之味 脆瓜, 愛之味 玉筍, 肉鬆, 白米粥, 水煮蛋. Lunch: 四海遊龍 魚丸湯, 油飯, 紅燒肉, 麻婆豆腐, 宏裕行 蛋黃芋丸, 爭鮮 花蛤, 炒花菜. Dinner: 柳丁, 清蒸或水煮蛤蜊/蜆, 芥蘭, 控肉, 酸菜, 清蒸或水煮蝦, 白切雞, 蔥蛋, 老順香 鹹光餅. Snacks/Other: 早安美芝城 巧克力厚片, 家樂福 五香花生, 樂事 (Lay's) 原切地瓜片. more...
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