Weigh In record (no journal entry) for 27 January 2023
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80 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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375 kcal
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Fat: 17.15g | Prot: 31.70g | Carbs: 25.06g.
Breakfast: طماطم طماطم, فلفل اصفر فلفل, قهوه عربى قهوه , بيض مسلوق بيض. Lunch: خضراوات سلطه, ملوخيه ملوخيه, ورك ديك رومي ورك ديك رومي . more...
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Losing 0.0 kg a Week
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mennnnna's Weight History
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