Weigh In record (no journal entry) for 27 January 2023
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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369 kcal
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Fat: 14.89g | Prot: 30.08g | Carbs: 28.50g.
Breakfast: Lindt Шоколад Горький 100%, Белкино Чернослив Слива Сушеная, Свекла Вареная. Lunch: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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