Weigh In record (no journal entry) for 27 April 2015
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 28.48g | Prot: 4.24g | Carbs: 34.34g.
Breakfast: Каша Овсяная на Молоке, Сахар, Заповедные Продукты Сало Белорусское, Ржаной Хлеб. more...
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Losing 0.4 kg a Week
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