stace911's Journal, 27 Jan 23


View Diet Calendar, 27 January 2023:
875 kcal Fat: 22.49g | Prot: 42.35g | Carbs: 115.17g.   Breakfast: Kenco Instant Coffee with Milk, Sainsbury's Blueberries, Sainsbury's Scottish Porridge Oats. Lunch: Marmite Rice Cakes, Tesco Wafer Thin Ham, Tesco Salad Cream, Cucumber (with Peel) , Onions , Tesco Iceberg Lettuce, Tesco Red Pepper. Dinner: KFC Popcorn Chicken (Small). Snacks/Other: Haribo Fruitilicious, Fibre One Protein Caramel Bar. more...

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