Weigh In record (no journal entry) for 27 January 2023
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2306 kcal
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Fat: 81.00g | Prot: 180.11g | Carbs: 265.55g.
Breakfast: Myprotein Layered Treat Gingerbtead, Natella Яблоко, Protary פתיתי שיבולת שועל עבים לאחר בישול, Клюква Клюква Сушеная Без Сахара. Lunch: Danone Йогурт Pro 20 со Вкусом Овсянки, Суперсаль Багет Темный, Svalya Сметанка 30%, טירת צבי פסטרמה גחלים, Щи с Говяденой Щи. Dinner: Myprotein Xtra Protein Vanilla, The Seven Seas נסיכת הנילוס מעושנת, Винегрет Винегрет. Snacks/Other: Yoplait Go By Yoplait עם אננס, Yoplait יוגורט עם תות Go 20. more...
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Gaining 4.2 kg a Week
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KirillVorotnikov's Weight History
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