Weigh In record (no journal entry) for 27 January 2023
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96 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1390 kcal
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Fat: 67.78g | Prot: 44.60g | Carbs: 142.99g.
Breakfast: Tomaatit, Becel Oliivi, Pakkasmarja Mustikka, Kaurapuuro, Vaalea Leipä, Alpro Greek Style No Sugars, Maapähkinä. Lunch: Sienikastike, Kaaliraaste, Mustapapupihvit, Tabouleh-salaatti. more...
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Gaining 0.1 kg a Week
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teijomatero's Weight History
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