Weigh In record (no journal entry) for 27 January 2023
|
105.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
2386 kcal
|
Fat: 97.76g | Prot: 65.15g | Carbs: 318.55g.
Breakfast: Kinkkuleikkeet, Porkkanapiirakka, Olvi Muteman Premium Ginger Beer, Keitetty Kananmuna, Jenkki Fruitmix, Mandariini, Rasilainen Hapankaali , Kirsikkatomaatit, Oliiviöljy, Sipulit, Kaali, Salliselta Pellavansiemen, Valio Rasvaton Piimä, Rusinat. Lunch: Oliiviöljy, Grandiosa Kebab, Kirsikkatomaatit, Fazer Puikula Täysjyväruis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casa_blanca's Weight History
|