Weigh In record (no journal entry) for 26 January 2023
|
95.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1635 kcal
|
Fat: 67.76g | Prot: 101.37g | Carbs: 151.78g.
Breakfast: Milanesa de Pollo al Horno, Vauquita Alfajor de Arroz Extra Mousse Sabor Limón , Verónica Leche Parcialmente Descremada, Huevo, Quinoa, Sturla Mix de Semillas Chia, Sesamo y Girasol, Avena. Lunch: Milanesa de Carne al Horno, Milanesa de Pollo al Horno, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Noalsa Queso por Salut Light, Ensalada de Verduras Mixtas, Puré de Papas (Leche Entera y Mantequilla Adicionada), Huevo. Snacks/Other: Pan Blanco, Verónica Leche Parcialmente Descremada, Dharma Pan Multisemillas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth448's Weight History
|