Weigh In record (no journal entry) for 26 January 2023
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1128 kcal
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Fat: 56.34g | Prot: 25.60g | Carbs: 127.55g.
Lunch: Ovo, Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Amor Aos Pedaços Pavê de Chocolate. more...
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Losing 3.2 kg a Week
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pridefrancas's Weight History
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