amandamoraesx's Journal, 26 Jan 23


View Diet Calendar, 26 January 2023:
1395 kcal Fat: 70.22g | Prot: 58.21g | Carbs: 134.94g.   Breakfast: Qualy Manteiga Extra com Sal, Café com Açúcar, Bauducco Bolacha Água e Sal. Lunch: Pepino (Descascado), Carioca Feijão Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Yakisoba. Snacks/Other: Bolo de Fubá, Café com Açúcar, Qualitá Torta de Frango com Requeijão. more...
2805 kcal Exercise: Circuito - 1 hour, Academia - 1 hour, Esteira - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amandamoraesx's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.