Weigh In record (no journal entry) for 26 January 2023
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2373 kcal
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Fat: 91.89g | Prot: 127.34g | Carbs: 275.43g.
Breakfast: Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Mister Gourmet Crema de Cacahuete, Curry en Polvo, Portales Queso Ricotta , GNC Creatina Monohidratada, Higos, AdeS Leche de Soya, HEB Cocoa, Costco Bolillo. Snacks/Other: Galleta de Mantequilla o Azúcar, Svetia Stevia, Nescafé Clásico. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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