Weigh In record (no journal entry) for 26 January 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1047 kcal
|
Fat: 49.60g | Prot: 79.46g | Carbs: 69.34g.
Breakfast: Ovo Frito, Poços de Caldas Requeijão Cremoso, Melitta Café sem Açúcar, Sanny Pão de Forma. Lunch: Arroz Parboilizado Cozido, Berinjela Refogada, Peito de Frango. Dinner: Belive Brownie Chocolate com Coco, Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolerenejf's Weight History
|