Weigh In record (no journal entry) for 26 January 2023
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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899 kcal
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Fat: 24.20g | Prot: 23.36g | Carbs: 149.28g.
Lunch: Indocafe Coffeemix 3 in 1, Coklat Manis atau Gelap, Forvita Margarine, Sari Roti Roti Tawar (2), Pisang. Dinner: Sambal Goreng, Tempe Goreng, Cempedak, Nasi Putih. more...
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Gaining 0.1 kg a Week
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violet-girl's Weight History
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