Weigh In record (no journal entry) for 26 January 2023
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67 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1515 kcal
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Fat: 50.00g | Prot: 68.27g | Carbs: 204.92g.
Breakfast: Granix Galletitas Sandwich, Ledesma Azúcar, La Tranquera Mate Cocido, Bauducco Tostadas Integrales, La Campagnola Mermelada Frutos Rojos, Adler Queso Azul, Dánica Margarina Clásica. Lunch: Tomates, Banana, Queso Mozzarella, Choclo, Star Nutrition Creatine Monohydrate, Ciruela Pasa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bayer Berocca Plus, Gallo Oblea de Arroz. Dinner: Gallo Oblea de Arroz, SanCor Queso Pategras, La Paulina Queso Danbo, BC Mayonesa, Pan de Miga, Lechuga de Hoja Verde. Snacks/Other: Fresas en Almíbar (en Conserva o Enlatados), Ciruela, Ciruelas Deshidratadas, Mangos, Nutremax Whey Protein. more...
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Losing 4.2 kg a Week
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Lore2148's Weight History
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