Weigh In record (no journal entry) for 26 January 2023
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1757 kcal
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Fat: 56.07g | Prot: 79.04g | Carbs: 229.53g.
Breakfast: Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (10g). Lunch: U Miel de Fleurs, Madeleine, Auchan Banane. Dinner: Mayonnaise, Pelletier Biscotte Blé Complet, Isio 4 Huile, Andros Morceaux Pomme Nature, Le Gaulois Filets de Poulet. Snacks/Other: Isio 4 Huile, Jacquet Vollkornbrot, Amandes, Andros Compote Pomme Châtaigne, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. more...
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Gaining 1.1 kg a Week
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musclesophie66's Weight History
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