Weigh In record (no journal entry) for 26 January 2023
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87.3 kg
Lost so far: 3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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943 kcal
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Fat: 24.34g | Prot: 35.48g | Carbs: 164.17g.
Breakfast: Kokt Ägg, Yoggi Mini Vanilj, Hemlagad Granola. Lunch: ICA Fruktsoppa. more...
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Losing 1.4 kg a Week
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