Weigh In record (no journal entry) for 26 January 2023
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47.9 kg
Lost so far: 10.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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327 kcal
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Fat: 17.79g | Prot: 10.70g | Carbs: 29.79g.
Breakfast: Кофе, Огурец (с Кожурой), Гречка Отварная. Dinner: Protein Rex Chocolate Brownie Вишневое. Snacks/Other: Cofix Флэт Уайт. more...
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steady weight
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