Weigh In record (no journal entry) for 26 January 2023
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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875 kcal
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Fat: 30.51g | Prot: 83.87g | Carbs: 69.27g.
Breakfast: Простоквашино Молоко Безлактозное 1,5%, Сывороточный Протеин. Lunch: Котлеты из Индейки, Гречка с Грибами. Dinner: Простоквашино Молоко Безлактозное 1,5%, Сывороточный Протеин. more...
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Gaining 0.9 kg a Week
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juless88's Weight History
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