Weigh In record (no journal entry) for 25 January 2023
|
97 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1449 kcal
|
Fat: 75.84g | Prot: 106.32g | Carbs: 84.72g.
Lunch: Remolacha, Radicheta, La Paulina Queso Danbo, Lentejas Cocidas. Dinner: Aceite de Oliva, Lechuga, Tomates Cherry, Bife de Chorizo. Snacks/Other: Granola Casera, Yogur Natural (Leche Descremada). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArmaSaba's Weight History
|