Weigh In record (no journal entry) for 25 January 2023
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126 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2551 kcal
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Fat: 66.32g | Prot: 140.20g | Carbs: 347.50g.
Breakfast: Pão com Manteiga, Café Brasileiro Café com Açúcar. Lunch: Alcatra Grelhada, Alcatra, Azeitonas Pretas, Tomates, Pepino (Descascado), Repolho-Roxo, Tio João Arroz Integral Cozido, Alvorada Feijão. Dinner: Vitamina de Mamão, Vitamina de Banana, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Feijão Carioca Cozido, Quero Feijão Carioca , Arroz Branco, Camil Arroz Branco, Pão com Ovo. more...
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Gaining 0.1 kg a Week
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caremdaiane6's Weight History
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