Runs4Fitness's Journal, 25 Jan 23

Hey, good morning everyone!! 🌞 🌅
Happy Hump Day! I’ll do a weigh in tomorrow morning. I am hoping your day is fantastic! 😊♥️

View Diet Calendar, 25 January 2023:
1888 kcal Fat: 52.81g | Prot: 78.04g | Carbs: 281.61g.   Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. Lunch: Lipton Brisk Raspberry Iced Tea. Dinner: Doughnut, Great Value Soup & Oyster Crackers, Chicken or Turkey Vegetable Soup (Home Recipe). more...

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Comments 
Thanks. We got snow but it could have been much worse.  
25 Jan 23 by member: -MorticiaAddams
What state are you in? We didn’t get any here in Wisco for a while now…. 
25 Jan 23 by member: Runs4Fitness
Happy Wednesday, hump 🐪 day!! Have a wonderful day ☺️ 
25 Jan 23 by member: cmj29
Thanks, I'm having a very good day and hope you are too❣️ 
25 Jan 23 by member: 2melons
Thanks Cmj29 and 2melons!! 😘😘 Nothing beats an extra big smile after a long day of work!! 😁👍 
25 Jan 23 by member: Runs4Fitness

     
 

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