Weigh In record (no journal entry) for 25 January 2023
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1549 kcal
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Fat: 51.06g | Prot: 70.09g | Carbs: 200.87g.
Breakfast: La Campagnola Mermelada Frutos Rojos, Bauducco Tostadas Integrales, Pan Blanco, Adler Queso Azul, Ledesma Azúcar, La Tranquera Mate Cocido, Dánica Margarina Clásica. Lunch: Matarazzo Fideos Tirabuzón , Manzana Verde, Star Nutrition Creatine Monohydrate, Zanahoria, Huevo Duro, Bayer Berocca Plus, Ciruela, Gallo Oblea de Arroz. Dinner: Gallo Oblea de Arroz, Huevo Duro, Queso Cheddar, Pan de Miga, BC Mayonesa, Lechuga de Hoja Verde. Snacks/Other: Banana, Nectarinas, Nutremax Whey Protein. more...
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Losing 1.4 kg a Week
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Lore2148's Weight History
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