Weigh In record (no journal entry) for 25 January 2023
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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843 kcal
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Fat: 32.31g | Prot: 42.71g | Carbs: 113.13g.
Breakfast: 永谷園 しじみ70個分のちから, セブンイレブン キンパ風プルコギ巻, ピーマンの肉詰め. Dinner: セブンイレブン かき玉うどん. Snacks/Other: ダノン ダノンビオ糖質オフ 濃桃フルーツミックス. more...
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Gaining 0.7 kg a Week
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neko5331's Weight History
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