Weigh In record (no journal entry) for 25 January 2023
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66.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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454 kcal
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Fat: 26.50g | Prot: 19.57g | Carbs: 32.02g.
Breakfast: Raw Bite Coconut, Plus Creme Fraiche, AH Basic Zonnebloemolie, Clean Foods Raw Pancake , AH Gerookte Noorse Zalm, AH Halfvolle Melk. more...
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Losing 1.4 kg a Week
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annache1979's Weight History
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