Weigh In record (no journal entry) for 25 January 2023
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63.4 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1847 kcal
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Fat: 88.82g | Prot: 57.80g | Carbs: 209.26g.
Breakfast: Кофе (из Молотых Зерен), Solgar Омега-3, Макароны с Маслом, Котлета Куриная. Dinner: Карусель Сметанник, Азбука Вкуса Медовик, Му-Му Сочник. more...
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Losing 2.8 kg a Week
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sevakirsch's Weight History
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