Weigh In record (no journal entry) for 24 January 2023
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78.8 kg
Lost so far: 20.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2062 kcal
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Fat: 61.22g | Prot: 104.98g | Carbs: 273.77g.
Breakfast: Сметана 15%, Белая Мука, Растительное Масло, Разрыхлитель (Алюминиевый Сульфат Натрия, Двойного Действия), Яйцо. Lunch: Сахарная Пудра, Изюм, Творог 5%. more...
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Losing 4.6 kg a Week
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sofiia_kotsupei07's Weight History
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