Weigh In record (no journal entry) for 24 January 2023
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85 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1115 kcal
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Fat: 65.00g | Prot: 49.78g | Carbs: 82.75g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Гречка Отварная, Говядина Тушеная. Snacks/Other: Озерский Сувенир Курага Петровна с Миндалем в Шоколадной Глазури. more...
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Losing 0.0 kg a Week
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Keto-leto's Weight History
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