joanna0204's Journal, 24 Jan 23

Beokkoli , spinat , staudenselerie , Apfel Smoothie

View Diet Calendar, 24 January 2023:
1072 kcal Fat: 36.37g | Prot: 32.07g | Carbs: 155.06g.   Breakfast: Thüringer Naturjoghurt 0,1%, Alnatura Basis Müsli. Lunch: Grüner Smoothie. Dinner: Butter, Roggenbrot, Pfannkuchen. Snacks/Other: Nutella Nutella , Milka Schokolade, Mangos. more...
2021 kcal Exercise: Vacuuming - 20 minutes, Cross Training - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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