Weigh In record (no journal entry) for 24 January 2023
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91.1 kg
Lost so far: 15.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1163 kcal
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Fat: 35.46g | Prot: 83.81g | Carbs: 132.89g.
Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Картошка Печеная. Dinner: Хлеб Зерновой, Зеленая Точка Куриный Домашний Суп с Лапшой. Snacks/Other: Манго, Epica Йогурт Питьевой Вишня-Банан. more...
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Gaining 0.0 kg a Week
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effervescencee's Weight History
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