Weigh In record (no journal entry) for 22 January 2023
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87.7 kg
Lost so far: 0.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1754 kcal
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Fat: 44.86g | Prot: 82.47g | Carbs: 199.07g.
Breakfast: Eridania Zucchero Semolato Bianco, Cappuccino, Gocciole Biscotti. Lunch: Conad Riso, Caipirinha, Elah-Dufour Panna Cotta, Vivo Meglio Arrosto di Suino, Fiorucci Pollo Arrosto, Dal Salumiere Arrosto di Manzo. Dinner: Eridania Zucchero Semolato Bianco, Twinings Thè. Snacks/Other: Torte Cake, Ristora Caffè & Ginseng. more...
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Gaining 14 kg a Week
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danipi801's Weight History
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