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Endelig har jeg kjøpt meg badevekt :)
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52.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 88.03g | Prot: 112.89g | Carbs: 110.89g.
Breakfast: Cavalier Zartbitter (Stevia), Wasa Sport, Mills Kaviar, Egg. Lunch: Avokado, Kung Markatta Basmatiris Fullkorn, Solvinge Kylling, Avocados , Cooked Asparagus (Fat Not Added in Cooking). Dinner: That Land Кокосовое Молоко, Keso (med Låg Fetthalt 2% Mjölkfett). Snacks/Other: Almonds , Кекс из кокосовой муки. more...
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1856 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 50 minutes, Housework - 1 hour, Sitting - 4 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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