Weigh In record (no journal entry) for 24 January 2023
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66.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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493 kcal
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Fat: 26.19g | Prot: 20.38g | Carbs: 41.00g.
Breakfast: AH Haagse Leverworst, Bertolli Smeerbaar, AH Stevig Koolhydraat Verlaagd Brood, AH Halfvolle Melk. Snacks/Other: AH Macarons. more...
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Losing 2.1 kg a Week
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annache1979's Weight History
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