Weigh In record (no journal entry) for 24 January 2023
|
80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
379 kcal
|
Fat: 16.53g | Prot: 15.95g | Carbs: 41.86g.
Breakfast: Oreo Печенье, Яйцо Куриное, Зеленый Чай, Food Master Кефир 2,5%, Помидоры, Чеснок, Vici Крабовые Палочки Краб Крабыч. Snacks/Other: MacCoffee Кофе 3 в 1, Oreo Печенье. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momtatii's Weight History
|