Weigh In record (no journal entry) for 22 January 2023
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2878 kcal
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Fat: 119.81g | Prot: 165.21g | Carbs: 277.06g.
Lunch: 떡국, 피코크 모듬전. Dinner: 매운닭발, 공기밥, 치킨. Snacks/Other: 동그랑땡, 사과. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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