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體脂30.5
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1197 kcal
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Fat: 50.33g | Prot: 99.90g | Carbs: 89.37g.
Breakfast: 摩斯漢堡 番茄吉士蛋堡. Lunch: 卜蜂 蒜香黑胡椒雞胸肉, 源味香 手捲酥肉紙, 素食燉蔬菜湯, 魷魚, 炒青菜, 清炒蝦仁. Dinner: 清炒蝦仁, 炒黃瓜, 7-11 檸檬雞柳條, 炒菠菜. Snacks/Other: 統一 LP33無加糖機能優酪乳（低脂）, 7-11 卜蜂蒜香黑胡椒雞胸肉. more...
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Gaining 1.4 kg a Week
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Jenny07082023's Weight History
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