LuanaVasconceloss's Journal, 23 Jan 23


View Diet Calendar, 23 January 2023:
826 kcal Fat: 33.18g | Prot: 63.72g | Carbs: 68.70g.   Breakfast: Porto Alegre Leite Desnatado, Café com Açúcar. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto, Suco de Acerola. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Cenouras, Batata Inglesa Cozida, Carne de Panela. Snacks/Other: Haribo Melancia. more...
1799 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Skipping Rope (Jumping Rope) - 50 minutes. more...

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LuanaVasconceloss's Weight History


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