Weigh In record (no journal entry) for 06 January 2023
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1479 kcal
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Fat: 72.45g | Prot: 98.10g | Carbs: 102.22g.
Breakfast: Kaffee, YFood Cold Brew Coffee. Lunch: Domino's Wrap Classic Chicken. Dinner: Delikato French Dressing, Birkenhof Möhrengemüse, Gekochtes Ei, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Snacks/Other: Das Gesunde Plus Grüner Tee Zitrone-Ingwer , WellMix Vegan Salty Peanut Proteinriegel. more...
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Gaining 0.1 kg a Week
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Athena14's Weight History
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