Weigh In record (no journal entry) for 23 January 2023
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1145 kcal
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Fat: 60.88g | Prot: 30.62g | Carbs: 125.90g.
Lunch: Dosa, Sambar. Dinner: Eat Smart Chipotle Salad. Snacks/Other: Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium), Chocolate Chip Cookies (Soft Type) . more...
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Gaining 0.2 kg a Week
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Comments
Great to see you back on FS.👏🏻👏🏻
23 Jan 23 by member: Maguscanook
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Thank you , back on track
23 Jan 23 by member: deesharm
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deesharm's Weight History
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