Ayo semangatt lagiii
View Diet Calendar, 23 January 2023:
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202 kcal
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Fat: 3.22g | Prot: 29.54g | Carbs: 13.09g.
Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Campuran. more...
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Comments
smgt kaaa!!:D,kmu pasti bisaa
23 Jan 23 by member: hdxny
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23 Jan 23 by member: nandanpp
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resepnya
sayur pakcoy ambil secukupnya
tauge ambil secukupnya
baput 2 siung
bamer 1 siung
rocyo secukupnya
1sdm saus tiram
semuanya di cuci bersih di potong utk sayur pakcoynya
tumis semua bumbu, masukin sayurnya dan terakhir kasih saus tiramnya…. jadii deh
27 Jan 23 by member: auliyarahmah20
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Mohon maaf mau nanya cara ngecek kalori nya gimna yah soalnya aku penguna baru
10 Jul 23 by member: tanisyaputri466
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auliyarahmah20's Weight History
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