Weigh In record (no journal entry) for 23 January 2023
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105.1 kg
Lost so far: 6.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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692 kcal
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Fat: 39.74g | Prot: 60.94g | Carbs: 19.13g.
Breakfast: Nucete Aceitunas Verdes Descarozadas en Salmuera, Pepsi Pepsi Max. Dinner: Pepsi Pepsi Max, Queso Feta, Jamón Cocido, Lay's Papas Fritas Clásicas. more...
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Losing 3.5 kg a Week
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meryann14's Weight History
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