Weigh In record (no journal entry) for 23 January 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2023:
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1302 kcal
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Fat: 44.74g | Prot: 58.43g | Carbs: 169.96g.
Breakfast: Aires de Lujan Pastafrola con Membrillo, Nestlé Suflair, Actimel Actimel, La Serenísima Leche Descremada. Lunch: La Serenísima Queso Cremón, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevo Duro, Remolachas Cocidas (Frescas). Dinner: Pizza de Queso de Masa Delgada, Peras. Snacks/Other: Sidra de Manzana, Cuarto Creciente Jugo de Arandano, Aires de Lujan Pastafrola con Membrillo. more...
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Losing 0.5 kg a Week
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