Weigh In record (no journal entry) for 23 January 2023
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72.3 kg
Lost so far: 0.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1452 kcal
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Fat: 71.35g | Prot: 92.61g | Carbs: 113.89g.
Breakfast: Finlandia Queso Untable Clasico, Bimbo Pan Lacteado. Lunch: Frutillas, Cuadril, Natura Mayonesa, Huevo, Zanahoria. Dinner: Melón , Finlandia Queso Untable Clasico, SanCor Queso Danbo, Bocatti Jamón Natural Cocido, Dia Pionono. Snacks/Other: La Serenísima Leche Descremada, Walmart Medialuna de Manteca. more...
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Losing 0.5 kg a Week
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ValeMoure's Weight History
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