Weigh In record (no journal entry) for 23 January 2023
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113.3 kg
Lost so far: 6.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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242 kcal
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Fat: 16.29g | Prot: 14.16g | Carbs: 9.17g.
Breakfast: Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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Gaining 0.8 kg a Week
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Pablo Montenegro G.'s Weight History
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