Weigh In record (no journal entry) for 23 January 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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2003 kcal
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Fat: 69.14g | Prot: 38.66g | Carbs: 306.05g.
Breakfast: Whipping Cream , Woolworths Jam Filled Lamingtons, Rusks, Coffee with Milk. Lunch: Cupcake with Icing, Plain French Toast, Nectarines . Dinner: Woolworths Jam Filled Lamingtons, Whipping Cream, Birds Eye Veggie Rice, Penne. Snacks/Other: Woolworths Select Breakfast Juice, Coffee with Milk, Roasted Salted Cashew Nuts, Pascall Marshmallows, Coffee with Milk. more...
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Gaining 0.2 kg a Week
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aravis88's Weight History
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