Weigh In record (no journal entry) for 23 January 2023
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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266 kcal
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Fat: 3.13g | Prot: 9.80g | Carbs: 49.53g.
Breakfast: Mandarijn, Koffie met Melk, Jumbo Special Flakes Rood Fruit, Campina Halfvolle Melk. more...
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Gaining 0.0 kg a Week
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ankiekamper's Weight History
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